Tuesday, 20 January 2015

82.2 - 91.2 miles - Sponsored by Mark & Patrycja

DAY 20
An enjoyable 9 miles tonight with 4 miles in the middle getting close to target marathon pace. Podcast stopped half way but the discipline of running without earphones (as is the case when I race) won't have done me any harm.
My fitness is returning, slowly but surely!

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