Saturday 5 January 2013

Concord Parkrun #96 (21:03) by stevetrotteruk at Garmin Connect - Details

Not quite my 19:41PB on this course but moving in the right direction! When off pretty hard and tried to hang on. Not much left in the tank over the last mile but hopefully the fitness will come.
Split
Time
Distance
Avg Pace
Summary21:05.63.096:50
16:06.11.006:06
27:12.11.007:12
37:09.21.007:09
4:38.20.096:59

Concord Parkrun #96 (21:03) by stevetrotteruk at Garmin Connect - Details
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