Thursday 3 January 2013

4m Easy Run

A steady 4 miler tonight from Treeton to Catcliffe and back. Starting to feel a bit of fitness coming back and Heart Rate is starting to lower.
Split
Time
Distance
Avg Pace
Summary33:33.24.008:24
18:07.11.008:07
28:18.81.008:19
38:24.51.008:25
48:42.81.008:44

4m Easy Run by stevetrotteruk at Garmin Connect - Details

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