Sunday, 19 April 2015

Miles 408.22 - 418.22 Sponsored by The Lanes

I steady and controlled 10 miles at target marathon pace (7:15 7:20min/mile) on a fairly warm, sunny Sunday afternoon.  I felt pretty comfortable throughout and am confident I will be able to maintain this pace to mile 18 or 19 - what happens after that is anyone's guess!

Thanks to Lane family for their kind sponsorship of these miles.

No comments:

Post a Comment