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Sunday 26th April 2015
Thursday, 3 January 2013
4m Easy Run
A steady 4 miler tonight from Treeton to Catcliffe and back. Starting to feel a bit of fitness coming back and Heart Rate is starting to lower.
Split
Time
Distance
Avg Pace
Summary
33:33.2
4.00
8:24
1
8:07.1
1.00
8:07
2
8:18.8
1.00
8:19
3
8:24.5
1.00
8:25
4
8:42.8
1.00
8:44
4m Easy Run by stevetrotteruk at Garmin Connect - Details
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