61.1 - 69.1 miles Sponsored by Mark & Patrycja

One of those runs where I just wanted to let off some steam after a particularly stressful day. Donning my new head torch I set off into the darkness to find some trails. Lots of mud, closed footpaths meaning a detour through a boggy field, and plenty of mixed paced bursts made for a much more chilled Steve by the end.

Thanks again to Mark & Patrycja for their kind sponsorship for this run.

50.6 - 61.1 Sponsored by Mark & Patrycja

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45.6 - 50.6 miles - Sponsored by Mark & Patrycja

5 miles at a slightly faster pace tonight, although still not fit enough for any serious marathon pace runs. Still pretty windy, but not as bad as yesterday's run.

35.6 - 45.6 miles - Sponsored by Mark & Patrycja

My 1st early run of the year and naturally struggled to get out of bed when my alarm went off at 5:00am.  Glad I did though and managed to get out by 5:30am.  Very windy conditions; a head wind for the first 5 miles.  The final 5 miles though I had the wind behind me which felt great.

Thanks again to Mark & Patrycja who have sponsored these miles in aid of Hospice UK.

Can I run a mile for you? For each £1 that is pledged I will run a mile in your honour (check out the Mile Sponsors' Roll of Honour and pledge your support here. www.virginmoneygiving.com/stevetrotter

28.6 - 35.6 miles Sponsored by Mark and Patrycja

7 miles tonight with a pitiful attempt at covering the middle 5 miles at somewhere near 3hr15min marathon pace (Should be 7.26/mile). Clearly a lot of fitness to gain before the big day but plenty of miles left to run.

My fundraising total is starting to rise (£205.30) - a big thank you to those of you who have already sponsored me in support of Hospice UK.

Another run sponsored by Mark and Patrycja, only 64.4 more miles left for them!

Can I run a mile for you? For each £1 that is pledged I will run a mile in your honour (check out the Mile Sponsors' Roll of Honour and pledge your support here.

Miles 15.5 - 28.6 Sponsored by Mark and Patrycja

A half marathon long run, the longest I've run since September. Kept the pace quite steady and felt pretty good throughout, although think I may suffer a little in the morning.

Thanks again  Mark and Patrycja who have sponsored  the miles in this run in support of Hospice UK.

Can I run a mile for you? For each £1 that is pledged I will run a mile in your honour (check out the Mile Sponsors' Roll of Honour and pledge your support here.

Miles 11-15.5 Sponsored by Mark & Patrycja

Faster paced tempo run tonight making it 15.5 miles for the week.

A massive thank you to Mark and Patrycja who have sponsored me the miles in this run in support of Hospice UK.

Can I run a mile for you? For each £1 that is pledged I will run a mile in your honour (check out the Mile Sponsors' Roll of Honour and pledge your support here.